Wednesday, October 27, 2004
Low Carb Tortillas, 3g Carbs per Tortilla
Low-carb tortillas are becoming more widely available. You can grab some at your local supermarket or you can order your low carb wrappers online.
La Tortilla Factory makes excellent low carbohydrate tortillas with 11 grams of total carbohydrate and 8 grams of fiber in a 6-inch tortilla. Net Carbs: 3g per Tortilla. Bring on the Burritos, Quesadillas and Low Carb Wraps!
A word of warning though, low-carb tortilla can be deceptive, so always read the label. Some tortillas have objectionable ingredients, others keep their net carb count low by defining a serving as half a tortilla!
Here's a link to a selection of low carb tortillas. Enjoy!
Labels: Low GI Diets
posted by Unknown
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