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Friday, July 01, 2005

Study Says Diet Soda Doesn't Keep People Skinny 

According to the long-term San Antonio Heart Study - Diet Soda may lead to weight gain rather than weight loss. The findings were presented Monday at a meeting of the American Diabetic Association in San Diego.

Researchers at the University of Texas Health Science Center in San Antonio analyzed patient information spanning 26 years. They found that those who drink diet sodas were more likely to become overweight. The risk of being overweight or obese increased 65 percent more with each diet drink per day.


It looks like excercise may be a better option than aspartame for keeping trim. One option is to visit one of Oklahoma's scenic rivers soon for a fun day of paddle sports - see OkahomaRoadTrips.com for float trip planning resources.

ChannelOklahoma.com - Diet And Fitness - Study: Diet Soda Doesn't Keep People Skinny

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