Tuesday, February 03, 2004
High Carbs AND Weight Loss With No Excercise?
Just when you think you have dieting figured out...it throws you another curve!
Then they go on with what sounds like a contadiction to me:
Anyone figure this one out?
posted by Unknown
PermaLink @ 11:55 AM
In the midst of the low-carb craze, a new study suggests that by eating lots of carbohydrates and little fat, it is possible to lose weight without actually cutting calories - and without exercising, either.
Study Links High Carbs and Weight Loss
Then they go on with what sounds like a contadiction to me:
American Dietetic Association spokeswoman Cindy Moore agreed and said with low-carb diets hogging the spotlight, it may be a reminder that we can lose weight in a variety of different ways.
Foods on the successful diets included high-fiber cereal, vegetarian chili, whole-wheat spaghetti, many fruits and vegetables, and skim milk. Daily calories totaled about 2,400, similar to participants' usual consumption.
Anyone figure this one out?
posted by Unknown
PermaLink @ 11:55 AM
