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Friday, April 02, 2004

Almond Flour Low Carb Flour Substitute 

Almond flour is simply ground blanched almonds. Recipes dating back to medieval times call for it as a thickener, a replacement for wheat flour, and a base for cakes and puddings. It doesn't show up a lot these days as an ingredient, but is still essential to certain Viennese confections.

You can make almond flour in a blender or food processor. Probably you'll have to do this in small batches, to ensure uniformity. Almond Flour is available for purchase from TrueFoodsMarket.com and you can also find the nutirtional facts for Almond Flour there.

Almond Flour from TrueFoodsMarket.com

posted by Unknown
PermaLink @ 1:23 PM
 

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