It is really getting tough to choose how to sweeten my coffee these days. There are so many choices for sweeteners these days: Splenda, Stevia products like Sweat Leaf, Aspartame...which is the healthiest choice?
In
Splenda® Is It Safe Or Not?
, By Dr. Janet Starr Hull, she examines in detail, the entire process of manufacture of Splenda® , one of the new artificial sweeteners being hailed as a safe alternatives to natural sugar. Studying details of lesser known investigations conducted to establish safety of this product, the author comes to the conclusion that Splenda® is not the perfect substitute for sugar.
In
The Stevia Story: Cooking with Nature's Calorie-Free Sweetener 
, we learn about a noncaloric solution to the sweetener problem using an ancient herb.
Stevia Concentrate, Travel-Size, 6ml Bottles (Pack of 6)
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Have you tried Stevia, yet?
Labels: Low GI Diets
posted by Unknown
PermaLink @ 9:11 AM